This is a class for parent/caregiver and child. The child's age should be 18 months up to 3 years old. The parent/caregiver supervises their child in the use of the gymnastics equipment and trampolines. The class is very loosely structured to allow the children to choose the type and duration of their activities. Please remember that each child should have an adult companion for this class.
This is a class for 3 and 4 year old children who are ready for a more structured class. The child should be able to participate without their parent. Not all 3 year olds will be ready for this class. Sometimes 3 and a half is a better starting age. The class approaches movement and learning in a fun but structured way.
Classes are separated into 2 different age groups:
This class covers basic gymnastics for boys, including rolls, cartwheels, headstands and handstands. Use of the men's gymnastics equipment is also introduced, with the bars and rings sized down appropriately for smaller boys. Progressive program with more advanced students moving to LEVEL 3 - TEAM.
Classes are separated into 2 different age groups:
Cross training for all athletics with a focus on trampoline use. Balance, flexibility, core strength and coordination are emphasized. Athletes focus on the fundamentals of safe flipping and twisting. Great training for the mountain.
Aspen Gymnastics - making your gymnastics dreams come true!
- Liza Bakken